February 5, 2020
Four weeks of study, 2-5 hours a week.
Grade Achieved: 100.00%
Gottfried Epp's account is verified. Coursera certifies their successful completion of Positive Psychology: Resilience Skills
Understand the protective factors that make one resilient
Describe thinking traps and how they undercut resilience
Make use of non-cognitive strategies that decrease anxiety
Create a buffer of positivity that boosts resilience in stressful situations