Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.

Skills you'll gain: User Experience Design, Usability, User Experience, User Interface and User Experience (UI/UX) Design, Threat Modeling, UI/UX Strategy, Interaction Design, Application Security, Authentications, Human Centered Design, Security Strategy, Usability Testing, Authorization (Computing), Security Controls, Multi-Factor Authentication, Security Awareness, Computer Security Awareness Training, Cybersecurity, Safety Standards, Information Privacy
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Mac OS, Network Security, Threat Management, Endpoint Security, Threat Detection, Computer Security Awareness Training, Security Strategy, Information Systems Security, Security Controls, Network Protocols, Automation
Beginner · Course · 1 - 4 Weeks

Arizona State University
Skills you'll gain: Cyber Attacks, Data Security, Safety and Security, Cybersecurity, Computer Security Awareness Training, Information Systems Security, Security Strategy, Security Controls, Threat Modeling, Disaster Recovery, Data Loss Prevention, Incident Response, Vulnerability Assessments, Patch Management
Mixed · Course · 1 - 3 Months

Universitat Politècnica de València
Skills you'll gain: Cybersecurity, Cyber Attacks, Computer Security Awareness Training, Distributed Denial-Of-Service (DDoS) Attacks, Encryption, Security Awareness, Data Security, Personally Identifiable Information, Email Security, Cyber Risk, Malware Protection, General Data Protection Regulation (GDPR), Information Privacy, Multi-Factor Authentication, Identity and Access Management
Beginner · Course · 1 - 4 Weeks

Pearson
Skills you'll gain: File Management, Firewall, Linux Administration, Ubuntu, Hardening, OS Process Management, Linux, Authentications, Zero Trust Network Access, Linux Servers, Remote Access Systems, Data Security, User Accounts, Network Security, Linux Commands, Application Security, Security Strategy, Operating System Administration, Continuous Monitoring, IT Security Architecture
Intermediate · Specialization · 1 - 4 Weeks

University of Colorado System
Skills you'll gain: Splinting, Patient Evaluation, Trauma Care, Medical Emergency, Sanitation, Emergency Medicine, Neurology, First Aid, Patient Positioning, Patient Transport, Wound Care, Emergency Medical Services, Patient Treatment, Safety Assurance, Clinical Assessment, Environment Health And Safety, Triage, Acute Care, Emergency Response, Vital Signs
Beginner · Specialization · 3 - 6 Months

Kennesaw State University
Skills you'll gain: Email Security, Personally Identifiable Information, Firewall, Threat Detection, Network Security, Cybersecurity, Security Awareness, Cloud Storage, Information Privacy, Cloud Computing, General Networking, Encryption
Beginner · Course · 1 - 3 Months

Banco Interamericano de Desarrollo
Skills you'll gain: Public Safety and National Security, Security Management, Program Evaluation, Governance, Social Justice, Policy Analysis, Policy Development, Public Policies, Criminal Investigation and Forensics, Social Work, Community Development, Conflict Management
Beginner · Course · 1 - 3 Months

Kennesaw State University
Skills you'll gain: Wireless Networks, Mobile Security, General Networking, Proxy Servers, Network Security, Cybersecurity, Virtual Private Networks (VPN), Computer Security Awareness Training, Personally Identifiable Information, Information Privacy, Emerging Technologies
Beginner · Course · 1 - 3 Months

Skills you'll gain: Distributed Denial-Of-Service (DDoS) Attacks, Azure Active Directory, Microsoft Azure, Cloud Security, Firewall, Cyber Attacks, Cybersecurity, Malware Protection, Identity and Access Management, Network Security, Threat Management, Endpoint Security, Security Information and Event Management (SIEM), Threat Detection, Scenario Testing, Virtual Machines, Event Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Penetration Testing, Exploitation techniques, Network Security, Intrusion Detection and Prevention, Threat Detection, General Networking, Vulnerability Management, Linux, Linux Administration, Virtual Machines, Network Analysis
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Workplace Bullying Intervention, Law, Regulation, and Compliance, Compliance Training, Workplace inclusivity, Compliance Management, Communication Strategies, Accountability
Beginner · Course · 1 - 4 Weeks