• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • P

    Packt

    Intro to PHP

    Skills you'll gain: PHP (Scripting Language), Object Oriented Programming (OOP), Package and Software Management, Web Applications, Web Development Tools, Web Development, Scripting Languages, Development Environment, Scripting, Programming Principles, Debugging, Program Development, Data Structures

    Beginner · Course · 1 - 4 Weeks

  • U

    University of Illinois Urbana-Champaign

    Mergers and Acquisitions

    Skills you'll gain: Mergers & Acquisitions, Private Equity, Investment Banking, Financial Statement Analysis, Business Valuation, Intercompany Accounting, Financial Statements, Financial Forecasting, Financial Analysis, Capital Markets, Financial Modeling, Equities, Specialized Accounting, Cash Flow Forecasting, Corporate Accounting, Corporate Tax, Revenue Forecasting, Accounting, Tax Management, Financial Accounting

    4.6
    Rating, 4.6 out of 5 stars
    ·
    680 reviews

    Intermediate · Specialization · 3 - 6 Months

  • N

    Novartis

    Clinical Trials: Good Clinical Practice

    Skills you'll gain: Good Clinical Practices (GCP), Informed Consent, Institutional Review Board (IRB), Clinical Research Ethics, Clinical Research Coordination, Clinical Research, Clinical Trials, Clinical Data Management, Drug Development, Record Keeping, Clinical Documentation, Regulatory Compliance, Document Management, Health Equity, Patient Communication

    4.7
    Rating, 4.7 out of 5 stars
    ·
    754 reviews

    Beginner · Specialization · 1 - 3 Months

  • R

    Real Madrid Graduate School Universidad Europea

    Social sustainability

    Skills you'll gain: Social Impact, Social Justice, Sustainable Development, Community Development, Social Sciences, Disabilities, Diversity Equity and Inclusion Initiatives, Rehabilitation, Intercultural Competence, Health Promotion, Exercise Therapy, Public Health, Cultural Diversity, Stakeholder Engagement, Preventative Care, Governance

    Beginner · Course · 1 - 4 Weeks

  • I

    IBM

    SQL: A Practical Introduction for Querying Databases

    Skills you'll gain: SQL, Relational Databases, Microsoft SQL Servers, MySQL, Query Languages, Database Systems, Databases, Database Design, Database Management, Stored Procedure, IBM DB2, Database Development, Data Manipulation, Data Analysis, Transaction Processing

    4.7
    Rating, 4.7 out of 5 stars
    ·
    709 reviews

    Beginner · Course · 1 - 3 Months

  • P

    Packt

    Git Fundamentals - A Beginner's Guide to Managing Your Code

    Skills you'll gain: Git (Version Control System), GitHub, Version Control, Code Review, Collaborative Software, Software Versioning, Software Installation, Command-Line Interface

    Beginner · Course · 1 - 3 Months

  • E

    EDUCBA

    Equity Trading and Settlement Systems

    Skills you'll gain: Securities Trading, Financial Trading, Equities, Financial Market, Operational Risk, Risk Management, Capital Markets, Risk Mitigation, Brokerage, Investments, Investment Banking, Transaction Processing

    Mixed · Course · 1 - 4 Weeks

  • S
    M

    Multiple educators

    Foundations of Cloud Analytics

    Skills you'll gain: Data Literacy, Data-Driven Decision-Making, Cloud Solutions, Cloud Security, Business Analytics, Infrastructure as Code (IaC), Team Oriented, Virtual Machines, Exploratory Data Analysis, Hybrid Cloud Computing, Data Management, Data Visualization Software, System Monitoring, Enterprise Security, Data Integration, Dataflow, Data Processing, Data Manipulation, Statistical Software, Data Import/Export

    4.5
    Rating, 4.5 out of 5 stars
    ·
    114 reviews

    Beginner · Specialization · 1 - 3 Months

  • B

    Board Infinity

    Transformers and NLP: Fine-Tuning Models with Hugging Face

    Skills you'll gain: Model Evaluation, Fine-tuning, Model Optimization, Hugging Face, Model Deployment, Model Training, Transfer Learning, Natural Language Processing, MLOps (Machine Learning Operations), Large Language Modeling, Performance Tuning, LLM Application, Generative Model Architectures, Data Preprocessing, Data Pipelines, Version Control, Git (Version Control System)

    Advanced · Course · 1 - 4 Weeks

  • E

    Edureka

    Explainability Methods & Evaluation

    Skills you'll gain: Model Evaluation, Model Training, Feature Engineering, Statistical Methods, Responsible AI, Analysis, Model Optimization, Predictive Analytics, Applied Machine Learning, Data Analysis, Predictive Modeling, Data Preprocessing, Data Science, Data Visualization, Machine Learning Algorithms, Python Programming, Data Management

    Intermediate · Course · 1 - 4 Weeks

  • E

    EDUCBA

    Analyze Forex Markets & Apply Trading Mechanisms

    Skills you'll gain: International Finance, Investment Banking, Financial Trading, Financial Market, Banking, Market Liquidity, Commercial Banking, Risk Management, Transaction Processing, Bidding, Business Risk Management, Market Dynamics, Economics, Business

    Mixed · Course · 1 - 4 Weeks

  • E

    EDUCBA

    Digital Marketing: SEO, PPC & Social Media

    Skills you'll gain: Digital Marketing, Pay Per Click Advertising, Digital Marketing Campaigns, Online Advertising, Search Engine Optimization, Digital Advertising, Social Media Marketing, Social Media Campaigns, Marketing Effectiveness, Digital Analysis, Data-Driven Marketing, Social Media, Search Engine Marketing, Performance marketing, Marketing Strategies, Social Media Strategy, Return On Investment, Web Analytics and SEO, Paid media, Cross-Channel Marketing

    Mixed · Course · 1 - 4 Weeks

1…227228229…834

In summary, here are 10 of our most popular stress management courses

  • Intro to PHP: Packt
  • Mergers and Acquisitions: University of Illinois Urbana-Champaign
  • Clinical Trials: Good Clinical Practice: Novartis
  • Social sustainability: Real Madrid Graduate School Universidad Europea
  • SQL: A Practical Introduction for Querying Databases: IBM
  • Git Fundamentals - A Beginner's Guide to Managing Your Code: Packt
  • Equity Trading and Settlement Systems: EDUCBA
  • Foundations of Cloud Analytics: SAS
  • Transformers and NLP: Fine-Tuning Models with Hugging Face: Board Infinity
  • Explainability Methods & Evaluation: Edureka

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok