Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Computer Hardware, Hardware Architecture, Data Storage, Computer Systems, Data Storage Technologies, System Configuration, Microarchitecture, Computer Architecture, Peripheral Devices, Memory Management
Build toward a degree
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Employee Engagement, Drive Engagement, Conflict Management, Employee Relations, Labor Relations, Management Training And Development, Staff Management, Team Leadership, Team Performance Management, Labor Law, Human Resources, Team Collaboration, Communication, Labor Compliance, Communication Strategies, Active Listening, Constructive Feedback
Beginner · Course · 1 - 4 Weeks

University of California, Irvine
Skills you'll gain: Team Leadership, Team Performance Management, Leadership and Management, Project Management, Team Management, Project Controls, Project Performance, Project Planning, Project Management Life Cycle, Team Building, People Development, Leadership, Knowledge Transfer, Stakeholder Communications, Stakeholder Management, Performance Reporting, Communication Planning, Communication, Communication Strategies
Mixed · Course · 1 - 4 Weeks

Deep Teaching Solutions
Skills you'll gain: Student Engagement, Differentiated Instruction, Lifelong Learning, Persistence, Learning Theory, Tenacity, Problem Solving
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Chemical Engineering, Chemistry, Vibrations, Thermal Management, Mechanical Engineering, Engineering Calculations, Mechanics, Process Engineering, Physical Science, Engineering Analysis, Physics, Numerical Analysis, Mathematical Modeling
Advanced · Course · 1 - 4 Weeks

Universiteit Leiden
Skills you'll gain: Life Sciences, Anthropology, Biology, Human Development, Environment, Culture, Molecular Biology, Natural Resource Management
Beginner · Course · 1 - 3 Months

Skills you'll gain: Linux Administration, Bash (Scripting Language), Network Monitoring, Cyber Security Assessment, System Configuration, Digital Forensics
Intermediate · Course · 1 - 3 Months

Starweaver
Skills you'll gain: Data Storytelling, Active Listening, Non-Verbal Communication, Business Writing, Data Visualization, Concision, Data Presentation, Sales Presentation, Sales Strategy, Sales Presentations, Team Collaboration, Customer Relationship Management (CRM) Software, Writing, Cultural Sensitivity, Persuasive Communication, Storytelling, Verbal Communication Skills, Communication Strategies, Communication, Marketing Communications
Intermediate · Specialization · 1 - 3 Months

Skills you'll gain: Responsible AI, Azure Active Directory, Microsoft Azure, Data Lakes, Platform As A Service (PaaS), Cloud Computing, Data Integration, Relational Databases, AI Personalization, Cloud Applications, Cloud Development, Performance Tuning, Power BI, Microsoft Visual Studio, Cloud Hosting, Model Deployment, Cloud Computing Architecture, Cloud Platforms, Cloud Services, Cloud Management
Intermediate · Specialization · 3 - 6 Months

Knowledge Accelerators
Skills you'll gain: Microsoft Copilot, Microsoft 365, Microsoft Teams, Productivity Software, Prompt Engineering Tools, Risking, Data Ethics, Workflow Management, Team Performance Management, Generative AI Agents, Agentic Workflows, AI powered creativity, Content Development and Management, Goal Setting, Document Management, Generative AI, Microsoft Excel, Productivity, Microsoft PowerPoint, Business Communication
Beginner · Specialization · 3 - 6 Months

Universidad Nacional Autónoma de México
Skills you'll gain: Clinical Leadership, Constructive Feedback, Clinical Supervision, Conflict Management, Teamwork, Leadership, Public Speaking, Mechanical Ventilation, Verbal Communication Skills, Train The Trainer, Communication Strategies, Communication, Learning Strategies
Beginner · Course · 1 - 4 Weeks

Saïd Business School, University of Oxford
Skills you'll gain: Environmental Social And Corporate Governance (ESG), Sustainability Reporting, Business Reporting, Financial Reporting, Performance Reporting, Corporate Sustainability, Sustainable Business, Risk Management, Business Risk Management, Corporate Strategy, Stakeholder Engagement, Sustainability Standards, Data Strategy, Stakeholder Management, Financial Analysis, Stakeholder Communications, Performance Analysis, Value Propositions, Innovation
Beginner · Course · 1 - 4 Weeks