Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Illinois Tech
Skills you'll gain: Database Systems, Relational Databases, Database Software, Databases, Database Management, Database Theory, Database Design, Database Management Systems, SQL, Database Architecture and Administration, Database Application, Query Languages, Data Access, Performance Tuning, Data Integrity, Data Manipulation
Build toward a degree
Beginner · Course · 1 - 3 Months

Skills you'll gain: Generative AI Agents, AI Orchestration, Agentic systems, Agentic Workflows, AI Workflows, Artificial Intelligence, LLM Application, Generative AI, Development Environment, Tool Calling, AI literacy, Large Language Modeling, Software Development Tools, Python Programming, Software Installation
Intermediate · Course · 1 - 3 Months

Johns Hopkins University
Skills you'll gain: Substance Abuse, Pain Management, Medical Prescription, Medication Dispensation, Managed Care, Patient Education And Counseling, Pharmacology, Pharmacy, Pharmaceuticals, Substance Abuse Counseling, Chronic Diseases, Epidemiology, Injury Prevention, Medication Therapy Management, Mental and Behavioral Health, Pharmacotherapy, Health Policy, Engineering Design Process, Public Health and Disease Prevention, Public Health
Beginner · Course · 1 - 3 Months

Skills you'll gain: Stored Procedure, Microsoft SQL Servers, Database Development, Transact-SQL, Performance Tuning, Database Management, Query Languages, SQL, Microsoft Copilot, AI Integrations, Code Reusability, Continuous Monitoring
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Microarchitecture, Computer Architecture, Hardware Architecture, Simulations, Computer Hardware, Performance Tuning, Memory Management
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Canva (Software), Visual Design, Layout Design, Design Elements And Principles, Workflow Management, Design Strategies, Graphic and Visual Design, Digital Design, Graphic and Visual Design Software, Marketing Collateral, Graphic Design, Marketing Design, Content Creation, Marketing Materials, Color Theory, Portfolio Management, Brand Awareness
Advanced · Guided Project · Less Than 2 Hours

Skills you'll gain: Sales Pipelines, Closing (Sales), Customer Retention, Sales Process, Lead Generation, Sales Strategy, Customer Relationship Management (CRM) Software, Sales, Sales Management, Customer Relationship Building, Customer Engagement
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Network Troubleshooting, Network Performance Management, Technical Communication, Technical Support and Services, Network Support, Technical Support, Debugging, End User Training and Support, Help Desk Support, Problem Management, Network Analysis
Beginner · Course · 1 - 4 Weeks

Akamai Technologies, Inc.
Skills you'll gain: SQL, Database Management, Relational Databases, Database Systems, Databases, Database Administration, Database Development, Database Design, Database Theory, Data Manipulation, Query Languages, Data Management, Data Analysis
Beginner · Course · 1 - 3 Months
Emory University
Skills you'll gain: Probability Distribution, Marketing Analytics, Probability, Microsoft Excel, Statistics, Data-Driven Marketing, Statistical Methods, Statistical Modeling, Probability & Statistics, Risk Modeling, Excel Formulas, Decision Making, Risk Management, Simulation and Simulation Software, Insurance and Warranty Claims Processing, Risk Analysis
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Prompt Engineering, Business Workflow Analysis, Prompt Engineering Tools, Generative AI Agents, AI Workflows, Business Process Automation, Generative AI, AI Enablement, Process Optimization, No-Code Development, AI Integrations
Intermediate · Course · 1 - 3 Months

DeepLearning.AI
Skills you'll gain: LLM Application, Prompt Engineering, Penetration Testing, Vulnerability Assessments, Security Testing, Large Language Modeling, Vulnerability Management, Risking, AI Security, Application Security
Beginner · Project · Less Than 2 Hours