• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • C

    Coursera

    GenAI for Sales Teams

    Skills you'll gain: Responsible AI, AI Personalization, Sales Enablement, Sales Process, Sales Management, Sales Development, General Sales Practices, Sales Operations, Generative AI Agents, Customer Engagement, Sales, Data-Driven Decision-Making, AI Enablement, AI Integrations, Large Language Modeling

    4.2
    Rating, 4.2 out of 5 stars
    ·
    9 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Financial Mastery with Oracle Hyperion

    Skills you'll gain: Budgeting, Financial Data, Financial Reporting, Accounting and Finance Software, Financial Forecasting, Consolidation, Financial Management, Forecasting, Operational Performance Management, Financial Analysis, Performance Measurement, Financial Planning, Dashboard, Case Studies

    Beginner · Course · 1 - 4 Weeks

  • G

    Google Cloud

    Essential Cloud Infrastructure: Core Services em Português Brasileiro

    Skills you'll gain: Identity and Access Management, Google Cloud Platform, Cloud Infrastructure, Cloud Engineering, Infrastructure As A Service (IaaS), Cloud Computing, Cloud Services, Cloud Management, User Provisioning, Key Management, Security Controls, Role-Based Access Control (RBAC), Data Storage Technologies, Authorization (Computing), Database Administration, Cloud Storage, Capacity Management, Security Management, System Monitoring, NoSQL

    4.7
    Rating, 4.7 out of 5 stars
    ·
    148 reviews

    Intermediate · Course · 1 - 3 Months

  • E

    Edureka

    Prompt Engineering for LLMs

    Skills you'll gain: Prompt Engineering, Multimodal Prompts, Prompt Patterns, Prompt Engineering Tools, LLM Application, LangChain, Large Language Modeling, Responsible AI, AI Security, OpenAI, Generative AI, AI Personalization, Context Management, Natural Language Processing, CI/CD, Test Automation, Python Programming, Pandas (Python Package), Scalability, Application Development

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Create a Gantt Chart with Lucidchart

    Skills you'll gain: Timelines, Project Schedules, Scheduling, Project Management, Project Controls, Project Management Software, Project Planning, Coordinating, Dependency Analysis

    Beginner · Guided Project · Less Than 2 Hours

  • P

    Packt

    CompTIA A+ Core 1 (220-1201)

    Skills you'll gain: Computer Hardware, Cloud Deployment, Hardware Troubleshooting, Networking Hardware, Cloud Computing, Virtualization and Virtual Machines, Cloud Services, General Networking, Network Troubleshooting, TCP/IP, Virtualization, Network Protocols, Network Administration, Dynamic Host Configuration Protocol (DHCP), Peripheral Devices, Information Technology Operations, Technical Support, System Configuration, Wireless Networks, Data Storage

    Beginner · Course · 1 - 3 Months

  • U

    Universidad de los Andes

    Profundización y actualización en Enfermedad Cardiovascular

    Skills you'll gain: Cardiology, Cardiac Dysrhythmia, Chronic Diseases, Hemodynamics, Internal Medicine, Electocardiography, Echocardiography, Blood Pressure, Acute Care, Critical Care, Diagnostic Tests, Treatment Planning, Patient Evaluation, Pharmacotherapy, Care Management, Epidemiology, Pharmacology, Risk Analysis

    4.8
    Rating, 4.8 out of 5 stars
    ·
    17 reviews

    Intermediate · Course · 1 - 3 Months

  • C

    Coursera

    Agentic AI Protocols (MCP, A2A, ACP)

    Skills you'll gain: Model Context Protocol, AI Integrations, Performance Tuning

    Intermediate · Course · 1 - 4 Weeks

  • J

    Johns Hopkins University

    Technology and Product Planning

    Skills you'll gain: Agile Software Development, Stakeholder Analysis, Healthcare Project Management, Agile Methodology, Health Technology, Wireframing, Human Centered Design, Agile Project Management, Agile Product Development, Health Systems, Healthcare Industry Knowledge, Scalability, Software Development Methodologies, Product Design, Design Thinking, Product Planning, Stakeholder Management, Prototyping, Stakeholder Engagement, Health Care

    2.3
    Rating, 2.3 out of 5 stars
    ·
    6 reviews

    Mixed · Course · 1 - 4 Weeks

  • S

    Skillshare

    Marketing & Business: Growth, Strategy & Social Media Skills

    Skills you'll gain: Web Presence, Instagram, Goal Setting, Target Audience, Prioritization, Driving engagement, Visionary, Target Market, Community Development, Content Scheduling, Social Media Content, Entrepreneurship, Business Planning, Smart Goals, Business Priorities, Scalability, Content Strategy, Telecommuting, Marketing, Business

    Beginner · Specialization · 1 - 3 Months

  • D

    Duke University

    Impact Investment Finance

    Skills you'll gain: Social Impact, Investments, Philanthropy, Environmental Social And Corporate Governance (ESG), Fundraising, Capital Markets, Financial Market, Financial Management, Finance, International Finance, Entrepreneurial Finance, Entrepreneurship, Fiscal Management, Due Diligence, Business Strategy, Business Management

    4.9
    Rating, 4.9 out of 5 stars
    ·
    37 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Manage Data for an Online Grocer Using MySQL Workbench

    Skills you'll gain: Database Design, MySQL Workbench, Database Development, MySQL, Relational Databases, Databases, SQL, Database Management, Query Languages, Data Manipulation, Data Migration

    4.8
    Rating, 4.8 out of 5 stars
    ·
    8 reviews

    Intermediate · Guided Project · Less Than 2 Hours

1…715716717…834

In summary, here are 10 of our most popular stress management courses

  • GenAI for Sales Teams: Coursera
  • Financial Mastery with Oracle Hyperion: Coursera
  • Essential Cloud Infrastructure: Core Services em Português Brasileiro: Google Cloud
  • Prompt Engineering for LLMs: Edureka
  • Create a Gantt Chart with Lucidchart: Coursera
  • CompTIA A+ Core 1 (220-1201): Packt
  • Profundización y actualización en Enfermedad Cardiovascular: Universidad de los Andes
  • Agentic AI Protocols (MCP, A2A, ACP): Coursera
  • Technology and Product Planning: Johns Hopkins University
  • Marketing & Business: Growth, Strategy & Social Media Skills: Skillshare

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok