• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • U

    University of Glasgow

    6G Vision: ML, Intelligent Surfaces & Optical Networks

    Skills you'll gain: Wireless Networks, Emerging Technologies, Digital Communications, Communication Systems, Internet Of Things, Software-Defined Networking, Network Planning And Design, Distributed Computing, Artificial Intelligence and Machine Learning (AI/ML), Electrical Engineering, Electronics Engineering, Zero Trust Network Access, AI Integrations, Information Technology, Machine Learning, Trustworthiness

    ★ 4.8 (8) · Intermediate · Course · 1 - 4 Weeks

  • P

    Packt

    AZ-104: Azure Storage, Compute, Containers, and Automation

    Skills you'll gain: Microsoft Azure, Cloud Management, Virtual Machines, Kubernetes, Virtualization and Virtual Machines, Containerization, Cloud Storage, Cloud Computing, Data Storage, Data Storage Technologies, Cloud Deployment, Cloud Applications, Application Deployment, Data Management, Capacity Management, IT Automation, Infrastructure as Code (IaC), Data Import/Export, Scalability, Encryption

    Intermediate · Course · 1 - 3 Months

  • G

    Google Cloud

    Build an LLM and RAG-based Chat Application using AlloyDB and LangChain

    Skills you'll gain: Retrieval-Augmented Generation, LangChain, LLM Application, Large Language Modeling, PostgreSQL, Database Development, Database Systems, User Interface (UI), Operational Databases, Prompt Patterns, User Interface (UI) Design, Artificial Intelligence, Cloud Computing

    ★ 3 (8) · Beginner · Project · Less Than 2 Hours

  • C

    Coursera

    Create Your UI/UX Portfolio with GitHub

    Skills you'll gain: User Interface and User Experience (UI/UX) Design, Hypertext Markup Language (HTML), User Experience Design, User Interface (UI), Cascading Style Sheets (CSS), HTML and CSS, GitHub, Microsoft Visual Studio, Application Deployment, Web Design and Development, Microsoft Development Tools, Web Development

    ★ 4.4 (29) · Intermediate · Guided Project · Less Than 2 Hours

  • P

    Peking University

    操作系统与虚拟化安全

    Skills you'll gain: IT Security Architecture, Operating Systems, Continuous Monitoring, Cloud Security, Cloud Computing, Security Engineering, Computer Security, Infrastructure Security, Information Systems Security, Virtual Machines, Security Controls, Systems Architecture, Virtualization, Security Management, Data Integrity

    ★ 3.7 (13) · Intermediate · Course · 3 - 6 Months

  • G

    Google Cloud

    Getting Started with Google Workspace 日本語版

    Skills you'll gain: Google Docs, Google Sheets, Gmail, Google Workspace, Calendar Management, Presentations, Setting Appointments, Spreadsheet Software, Data Validation, Sales Presentation, Excel Formulas, Excel Macros, Collaborative Software, Data Visualization, Document Management, Email Security, Meeting Facilitation, Data Entry, Productivity Software, Scheduling

    Beginner · Specialization · 3 - 6 Months

  • U

    Universidades Anáhuac

    Gestión hospitalaria centrada en el paciente

    Skills you'll gain: Patient Safety, Health Care Administration, Medical Management, Health Administration, Care Management, Patient-centered Care, Financial Analysis, Financial Statement Analysis, Strategic Planning, Finance, Business Planning, Financial Management, Organizational Strategy, Financial Statements, Business Strategy, Business Modeling, Healthcare Ethics, Strategic Decision-Making, Social Impact, Corporate Sustainability

    Beginner · Course · 1 - 3 Months

  • P

    Packt

    Introduction to Data Engineering on AWS

    Skills you'll gain: Cloud Engineering, Data Integration, Performance Tuning, Serverless Computing, Database Architecture and Administration, Data Quality, Data Transformation

    Beginner · Course · 1 - 3 Months

  • C

    Corporate Finance Institute

    Regression Analysis - Fundamentals & Practical Applications

    Skills you'll gain: Regression Analysis, Correlation Analysis, Advanced Analytics, Statistical Methods, Statistical Modeling, Statistical Analysis, Predictive Modeling, Data Analysis, Scikit Learn (Machine Learning Library), Microsoft Excel, Statistical Programming, Data Analysis Software, Model Evaluation

    ★ 4.8 (6) · Advanced · Course · 1 - 3 Months

  • P

    Packt

    Managing Security & Enrollment with Intune

    Skills you'll gain: Microsoft Intune (Mobile Device Management Software), Endpoint Security, Cyber Security Policies, Microsoft Windows, Enterprise Security, Mobile Security, Endpoint Detection and Response, Operating System Administration, Security Management, Android (Operating System), Patch Management, Microsoft Azure, System Configuration, System Monitoring, Vulnerability Management, Virtual Private Networks (VPN), Apple iOS, Remote Access Systems, Configuration Management

    ★ 4.9 (12) · Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    CNNs with TensorFlow: Basics of Machine Learning

    Skills you'll gain: Tensorflow, Convolutional Neural Networks, Keras (Neural Network Library), Matplotlib, Plot (Graphics), Artificial Neural Networks, Image Analysis, Deep Learning, Applied Machine Learning, Python Programming, Model Training, Model Evaluation, Model Optimization, Adaptability, Problem Solving

    Intermediate · Guided Project · Less Than 2 Hours

  • P

    Packt

    Building High Performance Teams

    Skills you'll gain: Team Building, Team Management, Team Performance Management, Teamwork, Team Collaboration, Team Motivation, Collaboration, Cooperation, Drive Engagement, Performance Appraisal, Performance Review, Accountability

    ★ 4.4 (8) · Intermediate · Course · 1 - 4 Weeks

1…762763764…834

In summary, here are 10 of our most popular stress management courses

  • 6G Vision: ML, Intelligent Surfaces & Optical Networks: University of Glasgow
  • AZ-104: Azure Storage, Compute, Containers, and Automation: Packt
  • Build an LLM and RAG-based Chat Application using AlloyDB and LangChain: Google Cloud
  • Create Your UI/UX Portfolio with GitHub: Coursera
  • 操作系统与虚拟化安全: Peking University
  • Getting Started with Google Workspace 日本語版: Google Cloud
  • Gestión hospitalaria centrada en el paciente: Universidades Anáhuac
  • Introduction to Data Engineering on AWS: Packt
  • Regression Analysis - Fundamentals & Practical Applications: Corporate Finance Institute
  • Managing Security & Enrollment with Intune: Packt

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok