Anger management courses can help you learn conflict resolution techniques, emotional regulation strategies, and effective communication skills. You can build skills in identifying triggers, practicing mindfulness, and employing relaxation methods to handle anger constructively. Many courses also introduce tools like journaling apps and guided meditation resources, which support the application of these skills in everyday situations, helping you to manage emotions and improve interpersonal relationships.

Arizona State University
Skills you'll gain: Empathy & Emotional Intelligence, Empathy, Emotional Intelligence, Self-Awareness, Conflict Management, Interpersonal Communications, Influencing, Composure, Decision Making, Problem Solving
Beginner · Course · 1 - 3 Months

Skills you'll gain: Incident Response, Computer Security Incident Management, Business Continuity Planning, Disaster Recovery, Business Continuity, Threat Detection, Cyber Attacks, Regulatory Compliance, Regulatory Requirements, Digital Forensics
Intermediate · Course · 1 - 4 Weeks

Arizona State University
Skills you'll gain: Conflict Management, De-escalation Techniques, Empathy, Composure, Emotional Intelligence, Communication Strategies, Communication, Verbal Communication Skills, Writing, Concision
Beginner · Course · 1 - 3 Months

Arizona State University
Skills you'll gain: Stress Management, Time Management, Self-Awareness
★ 4.6 (170) · Mixed · Course · 1 - 3 Months

Creo Incubator
Skills you'll gain: Composure, Stress Management, Resilience, Meditation & Breathwork, Cognitive flexibility, People Management, Team Management, Productivity, Adaptability, Prioritization
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Workplace Bullying Intervention, Disciplinary Procedures, Behavioral Management, Conflict Management, Leadership and Management, People Management, Organizational Leadership, Business Leadership, Emotional Intelligence, Employee Performance Management, Employee Engagement, Human Resource Strategy, Self-Awareness, Employee Retention
Beginner · Course · 1 - 4 Weeks

John Wiley & Sons
Skills you'll gain: Workplace inclusivity, Family and Medical Leave Act of 1993, Stress Management, Mental Health, Advocacy, Employee Assistance Programs, Employee Relations, Mental Health Diseases and Disorders, Human Resources, Mental Health Therapies, Health Care Administration
Beginner · Course · 3 - 6 Months

EDUCBA
Skills you'll gain: Stress Management, Resilience, Composure, Productivity, Stress First Aid, Organizational Skills, Performance Appraisal, De-escalation Techniques, Workplace inclusivity, Performance Reporting
Mixed · Course · 1 - 4 Weeks

Courses for Dummies
Skills you'll gain: Employee Coaching, Goal Setting, People Management, Leadership and Management, Staff Management, Delegation Skills, Accounting, Talent Recruitment, Performance Review, Recruitment, Team Leadership, Team Management, Recognizing Others, Team Performance Management, Business Management, Financial Acumen, Employee Performance Management, People Development, Employee Engagement, Management Consulting
Beginner · Course · 1 - 3 Months

IIMA - IIM Ahmedabad
Skills you'll gain: Executive Presence, Leadership, Organizational Leadership, Leadership Development, Influencing, Interpersonal Communications, Relationship Building, Team Leadership, Leadership and Management, Organizational Change, Communication, Mindfulness, Risk Management, Branding, Change Management, Decision Making, Strategic Thinking
★ 4.9 (16) · Advanced · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Mediation, Conflict Management, Negotiation, Communication Strategies, Verbal Communication Skills, Interpersonal Communications, Strategic Communication, Cooperation, De-escalation Techniques, Leadership, Problem Solving
★ 4.5 (1.2K) · Mixed · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: Stress Management, Time Management, Organizational Skills, Productivity, Prioritization, Mental Concentration
Mixed · Course · 1 - 3 Months