Cognitive Behavioral Therapy (CBT) courses can help you learn techniques for identifying and challenging negative thought patterns, developing coping strategies, and enhancing emotional regulation. You can build skills in effective communication, behavioral activation, and mindfulness practices. Many courses introduce tools such as thought records, exposure exercises, and cognitive restructuring techniques, that support applying CBT principles in therapeutic settings or personal growth.

University of Toronto
Skills you'll gain: Patient Communication, Patient Education And Counseling, Psychosocial Assessments, Patient Evaluation, Interpersonal Communications, Psychotherapy, Clinical Psychology, Mental Health Therapies, Patient Treatment, Treatment Planning, Rapport Building, Mental Health Counseling, Conflict Management, Interactive Learning, Mental Health Diseases and Disorders, Case Studies, Stress Management, Mental Health, Clinical Practices
Mixed · Course · 1 - 3 Months

Skills you'll gain: Functional Behavior Assessment, Behavioral Management, Applied Behavior Analysis, Instructional Strategies
Beginner · Course · 1 - 4 Weeks

University of Cambridge
Skills you'll gain: Psychology, Empathy & Emotional Intelligence, Neurology, Electrophysiology, Non-Verbal Communication, Research Methodologies
Mixed · Course · 1 - 3 Months

O.P. Jindal Global University
Skills you'll gain: Psychology, Research, Research Design, Scientific Methods, Research Methodologies, Human Learning, Sensory Systems Analysis, Culture, Decision Intelligence, Experimentation, Case Studies, Learning Strategies
Build toward a degree
Beginner · Course · 3 - 6 Months

Skills you'll gain: Clinical Psychology, Mental Health Diseases and Disorders, Mental Health, Psychotherapy, Mental Health Therapies, Psychological Evaluations, Mental and Behavioral Health, Psychiatric Assessments, Psychology
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Self-Awareness, Stress Management, Personal Development, Personal Attributes, Social Skills, Mental Health, Behavioral Health, Psychology, Resilience, Scientific Methods, Psychological Evaluations, Research
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Problem Solving, Decision Making, Psychology, Human Learning, Critical Thinking and Problem Solving, Critical Thinking, Emotional Intelligence, Personal Development, Self-Awareness, Self-Motivation
Beginner · Course · 1 - 4 Weeks
Chris Croft Training
Skills you'll gain: Productivity, Time Management, Delegation Skills, Prioritization, Assertiveness, Self-Discipline, Overcoming Obstacles, Goal-Oriented, Planning, Strategic Prioritization, Organizational Skills, Stress Management, Business Priorities, Calendar Management, Productivity Software, Smart Goals, Goal Setting, Operational Efficiency, Organizational Effectiveness, Leadership
Beginner · Specialization · 3 - 6 Months

Pearson
Skills you'll gain: Psychology, Scientific Methods, Science and Research, Human Learning, Research, Endocrinology, Mental and Behavioral Health, Biology, Research Methodologies, Neurology, Physiology, Anatomy
Beginner · Course · 1 - 4 Weeks

O.P. Jindal Global University
Skills you'll gain: Sensory Systems Analysis, Behavioral Health, Psychology, Mental and Behavioral Health, Life Sciences, Psychiatry, Human Learning, Anatomy, Physiology, Learning Theory, Neurology, Mental Health, Clinical Psychology, Human Development, Human Musculoskeletal System, Research Methodologies, Research, Scientific Methods, Critical Thinking, Problem Solving
Build toward a degree
Beginner · Course · 1 - 3 Months

Sage Publications
Skills you'll gain: Surveys, Survey Creation, Research Design, Research, Research Methodologies, Experimentation, Scientific Methods, Science and Research, Qualitative Research, Research and Design, Data Collection, Psychology, Statistical Methods, Case Studies, Sample Size Determination, Statistical Hypothesis Testing, Statistical Inference, Statistics, Data Analysis
Beginner · Course · 1 - 3 Months

University of London
Skills you'll gain: Oral Expression, Storytelling, Persuasive Communication, Empathy, Rapport Building, Drive Engagement, Emotional Intelligence, Communication Strategies, Personal Attributes, Public Speaking, Communication, Relationship Building, Interpersonal Communications, Verbal Communication Skills, Target Audience, Workplace inclusivity, Non-Verbal Communication, Self-Awareness, Executive Presence, Active Listening
Beginner · Specialization · 1 - 3 Months