Courses in depression can help you learn about the symptoms, causes, and treatment options, as well as the impact of lifestyle choices on mental health. You can build skills in identifying signs of depression, employing cognitive-behavioral techniques, and developing coping strategies. Many courses introduce tools such as mood tracking apps and mindfulness practices, which can enhance your understanding of emotional patterns and support personal growth.

American Council on Exercise
Skills you'll gain: Mental Health, Mindfulness, Nutrition and Diet, Mental Concentration, Community Health, Preventative Care, Health And Wellness Coaching, Health Education, Behavioral Health, Stress Management, Clinical Nutrition, Exercise Science, Respiration, Physiology
Intermediate · Course · 1 - 3 Months

University of Florida
Skills you'll gain: Journals, Music, Performing Arts, Mindfulness, Empowerment, Storytelling, Personal Development, Liberal Arts, Self-Awareness, Emotional Intelligence, Writing
Mixed · Course · 1 - 3 Months

The University of Sydney
Skills you'll gain: Mental Health, Mindfulness, Mental and Behavioral Health Specialties, Mental Health Diseases and Disorders, Positivity, Psychiatry, Stress Management, Resilience, Behavioral Health, Psychotherapy, Clinical Psychology, Mental Health Therapies, Personal Development, Cognitive Behavioral Therapy, Creativity, Empowerment, Cultural Responsiveness, Relationship Building, Exercise Therapy
Mixed · Course · 1 - 3 Months

Yale University
Skills you'll gain: Student Support and Services, Personal Development, Stress Management, Classroom Management, Cultural Responsiveness, Empathy, Self-Awareness, Relationship Building
Beginner · Course · 1 - 3 Months

University of Toronto
Skills you'll gain: Psychology, Mental Health Diseases and Disorders, Mental Health Therapies, Human Development, Mental Health, Social Sciences, Scientific Methods, Neurology, Experimentation, Cultural Diversity
Mixed · Course · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Change Management, Adaptability, Cognitive flexibility, Growth Mindedness, Stress Management, Self-Awareness, Personal Development, Overcoming Obstacles
Beginner · Course · 1 - 4 Weeks

American Psychological Association
Skills you'll gain: Stress Management, Mental Health Diseases and Disorders, Mental Health, Mental Health Therapies, Behavioral Health, Clinical Psychology, Nutrition and Diet, Social Determinants Of Health, Health Promotion, Patient Evaluation, Diagnostic Tests, Health Education, Patient Treatment, Clinical Assessment, Demography
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Consumer Behaviour, ChatGPT, Empathy, Prompt Engineering, Health And Wellness Coaching, Responsible AI, Human Computer Interaction, Emotional Intelligence, Psychology, Artificial Intelligence, Data Analysis, Generative AI, Stress Management, Data Ethics, Active Listening, Decision Making, Communication, Critical Thinking, Mindfulness, Goal Setting
Beginner · Specialization · 3 - 6 Months

John Wiley & Sons
Skills you'll gain: Workplace inclusivity, Family and Medical Leave Act of 1993, Stress Management, Diversity and Inclusion, Mental Health, Advocacy, Employee Assistance Programs, Occupational Health, Employee Relations, Empathy, Resilience, Human Resource Policies, Human Resources, Industrial and Organizational Psychology, Mental Health Therapies, Health Care Administration
Beginner · Course · 3 - 6 Months

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Substance Abuse, Clinical Psychology, Mental and Behavioral Health, Psychiatry, Trauma Care, Mental Health, Psychology, Psychosocial Assessments, Cognitive Behavioral Therapy, Behavioral Health, Psychotherapy, Pharmacology, Diagnostic Tests, Psychological Evaluations, Neurology, Cultural Diversity, Patient Treatment, Epidemiology, Patient Evaluation
Beginner · Specialization · 3 - 6 Months

Nanjing University
Skills you'll gain: Empathy, Interpersonal Communications, Communication, Rapport Building, Coaching, Active Listening, Emotional Intelligence, Self-Awareness
Beginner · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Behavioral Health, Psychiatry, Nutrition and Diet, Mental Health, Clinical Psychology, Psychology, Patient Evaluation, Cultural Diversity, Cognitive Behavioral Therapy, Diagnostic Tests, Health Education, Pharmacotherapy, Patient Treatment, Clinical Assessment, Physiology
Beginner · Course · 1 - 3 Months