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    • Exercise

    Exercise Courses Online

    Understand exercise principles for physical fitness and health. Learn about workout routines, nutrition, and fitness planning.

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    Explore the Exercise Course Catalog

    • Status: New
      New
      Status: Free Trial
      Free Trial
      N

      National Academy of Sports Medicine

      Nutrition Mastery for Fitness and Wellness

      Skills you'll gain: Nutrition and Diet, Nutrition Education, Pharmacology, Critical Thinking, Independent Thinking, Drug Interaction, Health Assessment, Food Quality Assurance And Control, Food and Beverage, Planning, Decision Making, Preventative Care, Regulatory Compliance, Clinical Nutrition, Healthcare Industry Knowledge, Biology, General Science and Research, Contraindication, Overcoming Obstacles

      Intermediate · Specialization · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Healthy Aging and the Future of Cannabis Research

      Skills you'll gain: Gerontology, Public Health, Health Policy, Preventative Care, Medical Science and Research, Health Care, Epidemiology, Geriatrics, Research, General Science and Research, Pharmacology, Clinical Research, Risk Analysis, Chronic Diseases, Data Collection, Mental Health Diseases and Disorders

      4.7
      Rating, 4.7 out of 5 stars
      ·
      94 reviews

      Beginner · Course · 1 - 4 Weeks

    • U

      Universidades Anáhuac

      Fitness Corporativo

      Skills you'll gain: Occupational Safety And Health, Employee Assistance Programs, Employee Engagement, Coaching, Stress Management, Occupational Therapy, Physical Therapy, Needs Assessment, Human Resource Strategy, Productivity, Personal Development, Nutrition and Diet, Self-Awareness

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Michigan

      Politics and Ethics of Data Analytics in the Public Sector

      Skills you'll gain: Data Ethics, Policy Analysis, Political Sciences, Data Analysis, Public Administration, Analytics, Data Presentation, Data-Driven Decision-Making, Ethical Standards And Conduct, R Programming, Machine Learning, Predictive Modeling

      4.9
      Rating, 4.9 out of 5 stars
      ·
      15 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      K

      KodeKloud

      Kubernetes Basics for DevOps

      Skills you'll gain: Kubernetes, Microservices, Containerization, Cloud-Native Computing, Docker (Software), DevOps, Application Deployment, YAML, General Networking, Scalability, Command-Line Interface

      4.5
      Rating, 4.5 out of 5 stars
      ·
      14 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      Q

      Queen Mary University of London

      Cloud Computing Law: Data Protection and Cybersecurity

      Skills you'll gain: General Data Protection Regulation (GDPR), Law, Regulation, and Compliance, Cloud Security, Personally Identifiable Information, Data Security, Information Privacy, Cybersecurity, Cloud Services, Cloud Computing, Data Governance, Regulatory Requirements, Incident Management

      4.9
      Rating, 4.9 out of 5 stars
      ·
      67 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      S

      SAS

      Machine Learning Under the Hood: The Technical Tips, Tricks, and Pitfalls

      Skills you'll gain: Predictive Modeling, Machine Learning, Data Ethics, Predictive Analytics, Statistical Modeling, Artificial Intelligence and Machine Learning (AI/ML), Machine Learning Algorithms, Decision Tree Learning, Business Metrics, Data Analysis, Performance Measurement, Regression Analysis, Ethical Standards And Conduct, Deep Learning, Artificial Neural Networks

      4.9
      Rating, 4.9 out of 5 stars
      ·
      64 reviews

      Beginner · Course · 1 - 4 Weeks

    • U

      UBITS

      Mejora tu salud física y mental con técnicas psicocorporales

      Skills you'll gain: Stress Management, Mindfulness, Mental Health, Personal Development, Resilience, Self-Awareness, Physical Therapy, Rehabilitation, Neurology, Injury Prevention

      Intermediate · Course · 1 - 3 Months

    • J

      Johns Hopkins University

      Fundamentals of Scientific Research Under Uncertainty

      Skills you'll gain: Science and Research, Scientific Methods, Research, General Science and Research, Critical Thinking, Probability, Research Design, Probability & Statistics, Bayesian Statistics, Research Methodologies, Decision Making

      4.9
      Rating, 4.9 out of 5 stars
      ·
      34 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      E

      Emory University

      Marketing Channel Functions

      Skills you'll gain: Marketing Channel, Customer Demand Planning, Strategic Marketing, Business Marketing, Compensation Management, Compensation Analysis, Supply Chain, Gap Analysis, Consumer Behaviour, Process Optimization, Strategic Partnership, Analysis

      4.8
      Rating, 4.8 out of 5 stars
      ·
      18 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      I

      Imperial College London

      Applying Participatory Approaches in Public Health Settings

      Skills you'll gain: Public Health, Health Equity, Community Health, Diversity Awareness, Health Policy, Patient Education and Support, Community Outreach, Program Evaluation, Qualitative Research, Research Methodologies, Data Collection

      4.3
      Rating, 4.3 out of 5 stars
      ·
      7 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      I

      Immersify

      The Heart of the Matter: Exploring the Cardiovascular System

      Skills you'll gain: Cardiology, Patient Evaluation, Electocardiography, Anatomy, Pathology, Patient Treatment, Chronic Diseases, Vital Signs, Biology

      Beginner · Course · 1 - 4 Weeks

    Exercise learners also search

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    1…111213…14

    In summary, here are 10 of our most popular exercise courses

    • Nutrition Mastery for Fitness and Wellness: National Academy of Sports Medicine
    • Healthy Aging and the Future of Cannabis Research: University of Colorado Boulder
    • Fitness Corporativo: Universidades Anáhuac
    • Politics and Ethics of Data Analytics in the Public Sector: University of Michigan
    • Kubernetes Basics for DevOps: KodeKloud
    • Cloud Computing Law: Data Protection and Cybersecurity: Queen Mary University of London
    • Machine Learning Under the Hood: The Technical Tips, Tricks, and Pitfalls: SAS
    • Mejora tu salud física y mental con técnicas psicocorporales: UBITS
    • Fundamentals of Scientific Research Under Uncertainty: Johns Hopkins University
    • Marketing Channel Functions: Emory University

    Frequently Asked Questions about Exercise

    Exercise is physical activity for the purpose of improving health or achieving fitness and training goals. Depending on the type of activity, exercise is typically used to increase endurance, strength, balance, or flexibility, as well as for weight loss or other aims. Exercise is increasingly recognized as important for personal as well as public health, as it can play a major role in preventing or managing cardiovascular disease, diabetes, obesity, depression, and other conditions that impact a growing number of people around the world.

    The potential health and fitness benefits of exercise have increased in recent decades thanks to a growing understanding of human physiology and the science of exercise. Properly designed training regimens can reduce the physical stress and injury risks from doing too much or the wrong type of exercise for your needs, and the science of nutrition has also provided insights into choosing optimal diets for individual needs and goals. Health data is also playing a growing role in exercise, as mobile phones, wearable devices, and apps can help record physical activity as well as track metrics like caloric expenditures and body mass index (BMI).‎

    If you love to exercise and are passionate about helping people achieve their fitness goals, you can pursue a career as a personal trainer. These fitness experts are responsible for designing exercise and often dietary plans to meet their clients’ needs, instruct them on the proper ways to do these exercises so they don’t injure themselves, and motivate them to power through their workouts and stick with their training regimen.

    If your love of exercise is rooted in a desire to help people address health challenges and recover from injuries, you may wish to get the education required to become a licensed physical therapist. Physical therapists use exercise and other training techniques to help their patients improve movement, manage pain from chronic conditions, and rehabilitate from injuries like torn ligaments or broken bones. According to the Bureau of Labor Statistics, physical therapists earned a median annual salary of $89,440 per year in 2019, and entering this field requires a doctor of physical therapy degree and state licensing to practice.‎

    Yes! Coursera offers opportunities to learn about exercise from a variety of perspectives, whether you want to improve your own health and fitness or deepen your understanding of the science of exercise and physical therapy. You can take courses remotely from top-ranked schools like University of Colorado Boulder, McMaster University, University of Toronto, and Case Western Reserve University, while paying a significantly lower tuition than on-campus students. And, because you can view course materials and complete assignments on a flexible schedule, you can build this valuable knowledge in your free time even with a busy work or family life.‎

    Anyone can learn about exercise without any special skills or experience, because everyone can benefit from movement or physical activity. All you really need is an interest in improving your health and fitness. However, if you're studying exercise for professional reasons, a background in nutrition, anatomy, physiology, biology, sports medicine, physical therapy, or any type of health care may be beneficial.‎

    People who enjoy helping and motivating others are best-suited for professional roles that incorporate exercise. Whether you're training someone in a gym or helping them lose weight as a medical professional, you'll need to be a good teacher who can clearly communicate how to exercise and why it's beneficial to their health. This also means you'll need to be a good verbal communicator, and you should have a positive, outgoing attitude. You'll need a passion for health and fitness and a willingness to work with people from all walks of life. You'll need to be a good problem solver too.‎

    Learning about exercise is right for you if you want to have a better understanding of how movement improves and benefits the human body. For personal reasons, you may want to improve or maintain your own health, lose weight, or learn a new way to stay active. For professional reasons, you may want to start a new career that involves exercise or learn new skills to build on your experience in industries like health care, personal training, nutrition, and sports.‎

    Many people who study exercise also learn about nutrition because both are needed for a healthy human body. Sports-related topics may also help if you're an athlete or coach or have an interest in learning more about a particular activity. If you are interested in a career in health care, you may study exercise alongside topics like physical therapy, health, nursing, biology, anatomy, and physiology. Depending on your personal or professional goals, you may want to learn about topics like choreography or fitness instruction too.‎

    People with a background in exercise may work in the health care field as therapists, nurses, doctors, nutritionists, and other professionals in settings like clinics, rehab facilities, hospitals, nursing homes, and doctor's offices. You may also find a job in a gym, working for a sports team, or teaching physical education or fitness in elementary, middle, or high school.‎

    Online Exercise courses offer a convenient and flexible way to enhance your knowledge or learn new Exercise skills. Choose from a wide range of Exercise courses offered by top universities and industry leaders tailored to various skill levels.‎

    When looking to enhance your workforce's skills in Exercise, it's crucial to select a course that aligns with their current abilities and learning objectives. Our Skills Dashboard is an invaluable tool for identifying skill gaps and choosing the most appropriate course for effective upskilling. For a comprehensive understanding of how our courses can benefit your employees, explore the enterprise solutions we offer. Discover more about our tailored programs at Coursera for Business here.‎

    This FAQ content has been made available for informational purposes only. Learners are advised to conduct additional research to ensure that courses and other credentials pursued meet their personal, professional, and financial goals.

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