Positive psychology courses can help you learn about well-being, resilience, emotional intelligence, and the science of happiness. You can build skills in gratitude practices, mindfulness techniques, and strengths-based assessments. Many courses introduce tools like the PERMA model for well-being, various assessment questionnaires, and strategies for fostering positive relationships, which can enhance both personal growth and professional development.

Utrecht University
Skills you'll gain: Child Development, Human Development, Childhood Education and Development, Empathy & Emotional Intelligence, Systems Thinking, Learning Theory, Research, Neurology, Research Methodologies
Beginner · Course · 1 - 3 Months

The University of Sydney
Skills you'll gain: Mental Health, Community Mental Health Services, Resilience, Psychiatry, Mental Health Diseases and Disorders, Positivity, Mental Health Therapies, Stress Management, Behavioral Health, Optimism, Rehabilitation, Psychotherapy, Cultural Responsiveness, Psychology, Creativity, Personal Development, Mindfulness, Relationship Building, Exercise Therapy
Mixed · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Relationship Building, Relationship Management, Psychology, Interpersonal Communications, Research
Beginner · Course · 1 - 3 Months

Arizona State University
Skills you'll gain: Mindfulness, Optimism, Positivity, Resilience, Personal Development, Empowerment, Self-Awareness, Growth Mindedness, Stress Management, Overcoming Obstacles, Habit Formation, Proactivity, Professional Development, Productivity, Advocacy, Communication
Beginner · Course · 1 - 4 Weeks

O.P. Jindal Global University
Skills you'll gain: Psychology, Research Methodologies, Scientific Methods, Critical Thinking and Problem Solving, Decision Making, Research Design, Research, Human Learning, Deductive Reasoning, Sensory Systems Analysis, Problem Solving, Mental Concentration, Learning Strategies, Multitasking, Emotional Intelligence, Experimentation
Build toward a degree
Beginner · Course · 3 - 6 Months

Alex Genadinik
Skills you'll gain: Growth Mindedness, Assertiveness, Verbal Communication Skills, Stress Management, Courage, Entrepreneurship, Self-Awareness, Personal Development, Overcoming Obstacles, Positivity, Optimism, Resilience, Self-Motivation, Emotional Intelligence, Scientific Methods
Mixed · Course · 1 - 3 Months

University of Cambridge
Skills you'll gain: Human Development, Psychology, Neurology, Decision Intelligence, Psychiatry, Mental and Behavioral Health Specialties, Child Development, Mental Health Diseases and Disorders, Anatomy, Physiology, Biology
Mixed · Course · 1 - 3 Months

University of Cambridge
Skills you'll gain: Psychology, Empathy & Emotional Intelligence, Neurology, Electrophysiology, Non-Verbal Communication, Research Methodologies
Mixed · Course · 1 - 3 Months

University of Pennsylvania
Skills you'll gain: Influencing, Active Listening, Negotiation, Communication, Communication Strategies, Persuasive Communication, Contract Negotiation, Trustworthiness, Leadership, Interpersonal Communications, Leadership Development, Business Communication, Strategic Communication, Relationship Building, Rapport Building, Professional Networking, Innovation, Growth Mindedness, Personal Development, Optimism
Beginner · Specialization · 3 - 6 Months

American Psychological Association
Skills you'll gain: Self-Awareness, Self-Discipline, Personal Development, Psychology, Self-Motivation, Culture, Emotional Intelligence, Cultural Diversity, Goal Setting, Motivational Skills, Scientific Methods
Beginner · Course · 1 - 3 Months

Skills you'll gain: Quality Management, Project Closure, Scope Management, Team Management, Project Management Life Cycle, Product Quality (QA/QC), Sprint Retrospectives, Project Management, Project Planning, Agile Project Management, Quality Assessment, Quality Assurance, Backlogs, Team Leadership, Project Scoping, Agile Software Development, Stakeholder Communications, Change Management, Web Presence, Interviewing Skills
Build toward a degree
Beginner · Professional Certificate · 3 - 6 Months

Tecnológico de Monterrey
Skills you'll gain: Positivity, Personal Development, Optimism, Community and Social Work, Empowerment, Self-Awareness, Compassion, Community Development, Resilience, Social Impact, Psychology, Mindfulness, Relationship Building
Beginner · Course · 1 - 4 Weeks