Positive psychology courses can help you learn about well-being, resilience, emotional intelligence, and the science of happiness. You can build skills in gratitude practices, mindfulness techniques, and strengths-based assessments. Many courses introduce tools like the PERMA model for well-being, various assessment questionnaires, and strategies for fostering positive relationships, which can enhance both personal growth and professional development.

American Psychological Association
Skills you'll gain: Self-Awareness, Self-Discipline, Personal Development, Psychology, Self-Motivation, Culture, Emotional Intelligence, Cultural Sensitivity, Goal Setting, Motivational Skills, Scientific Methods
★ 4.7 (26) · Beginner · Course · 1 - 3 Months

University of Cambridge
Skills you'll gain: Psychology, Empathy & Emotional Intelligence, Neurology, Electrophysiology, Non-Verbal Communication, Research Methodologies
★ 4.6 (30) · Mixed · Course · 1 - 3 Months

Skills you'll gain: Organizational Change, Empathy & Emotional Intelligence, Workplace inclusivity, Emotional Intelligence, Diversity Training, Team Performance Management, Change Management, Team Motivation, Diversity and Inclusion, Team Building, Resilience, Business Transformation, Intercultural Competence, Conflict Management, Team Leadership, Diversity Awareness, Diversity Equity and Inclusion Initiatives, Management Training And Development, Leadership, Communication
★ 4.8 (520) · Intermediate · Specialization · 1 - 3 Months

O.P. Jindal Global University
Skills you'll gain: Psychology, Research, Research Design, Scientific Methods, Research Methodologies, Human Learning, Sensory Systems Analysis, Culture, Decision Intelligence, Experimentation, Case Studies, Learning Strategies
Beginner · Course · 3 - 6 Months

The University of Sydney
Skills you'll gain: Mental Health, Community Mental Health Services, Resilience, Psychiatry, Mental Health Diseases and Disorders, Positivity, Mental Health Therapies, Stress Management, Rehabilitation, Psychotherapy, Personal Care, Cultural Responsiveness, Psychology, Creativity, Mindfulness, Relationship Building, Exercise Therapy
★ 4.8 (3.9K) · Mixed · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Positivity, Optimism, Economics, Policy, and Social Studies, Public Policies, Compassion, Policy Analysis, Psychology, Mental Health, Resilience, Cultural Diversity, Culture, Empathy, Mindfulness, Relationship Building, Mental and Behavioral Health, Goal Setting, Research
★ 4 (14) · Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Psychology, Mental Health Diseases and Disorders, Child Development, Human Development, Human Learning, Psychological Evaluations, Psychotherapy, Culture, Cognitive Behavioral Therapy, Learning Theory, Scientific Methods, Critical Thinking, Diversity Awareness, Problem Solving
★ 4.9 (33K) · Beginner · Course · 1 - 3 Months

Stanford Online
Skills you'll gain: Diversity Awareness, Child Welfare, Pediatrics, Cultural Sensitivity, Working With Children, Family Support, Toileting, Human Development, Mental Health, Workplace inclusivity, Diversity Equity and Inclusion Initiatives, Health Equity, Child Development, Parent Communication, Child Health, Sociology, Health Disparities, Healthcare Ethics, Medical Support, Public Health
★ 4.8 (2.5K) · Beginner · Course · 1 - 4 Weeks

Johns Hopkins University
Skills you'll gain: Triage, Crisis Intervention, Active Listening, Stress First Aid, Rapport Building, De-escalation Techniques, Psychosocial Assessments, Emergency Response, Trauma Care, Emergency Services, First Aid, Patient Assistance, Mental Health Diseases and Disorders, Mental and Behavioral Health, Psychiatric Assessments, Patient Communication, Interpersonal Communications, Personal Care, Mitigation, Mental Health
★ 4.8 (20K) · Mixed · Course · 1 - 3 Months

Yale University
Skills you'll gain: Positivity, Habit Formation, Mental Health, Goal Setting, Stress Management, Compassion, Psychology, Mindfulness
★ 4.8 (829) · Beginner · Course · 1 - 3 Months
Duke University
Skills you'll gain: Sensory Systems Analysis, Neurology, Physiology, Anatomy, Life Sciences, Electrophysiology, Cell Biology, Psychology, Pathology, Molecular Biology, Substance Abuse
★ 4.9 (3.1K) · Advanced · Course · 3 - 6 Months

Skills you'll gain: Prompt Engineering, Prompt Patterns, Generative AI, Generative Model Architectures, Responsible AI, Prompt Engineering Tools, ChatGPT, AI literacy, Multimodal Prompts, AI powered creativity, Google Gemini, LLM Application, Project Management, AI Enablement, Artificial Intelligence, Artificial Intelligence and Machine Learning (AI/ML), Project Management Life Cycle, Data Ethics, Case Studies, Machine Learning
★ 4.7 (12K) · Intermediate · Specialization · 1 - 3 Months