1.9 How can you tell if the strength is authentically you?

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Skills You'll Learn

Character Strengths And Virtues, Flourishing, Positive Psychology, Personal Development

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K

Aug 26, 2017

The full specialization was amazing! I have learnt a lot, I have flourished, I have got a lot of inspirations for my private and work life. Thank you.

SA

Nov 4, 2018

Taking this course will help you understand your emotions such as happiness and hope, and how to apply this understanding to improve quality of life.

From the lesson

Character Strengths: One Concept to Rule them All

Module 1 of the Positive Psychology Capstone reviews the VIA Character Strengths Classification and in particular asks the learner to identify his or her five signature strengths and assess if they are authentic.

Taught By

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    Martin E.P. Seligman, Ph.D.

    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center

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