Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.
The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!
By Majda T•
Was extremely useful. IN te middle of COVID, and the course, had a major earthquake. Que mas?
By Camille B•
Very interesting. Course gave me information on a new way of reasoning and new way of living.
By Indera L•
The course covers massive information, tips, guidance, skills needed by a person become an au
By marisse f•
It was a very good course. I do a lot of work on Resiliency and have studied the topic a lot
By Susan P•
I really enjoyed the course, it was very well taught, informative, practical and challenging.
By Sandeep B•
This is a very timely course, and helped me learn more about myself and what I can do better.
By Nadia N•
Really useful course, with clear examples and easy-to-follow information relayed. Thank you!
By Brittany J•
Loved this course. I love positive psychology and I learned new information which was great!
The course was well structured and easy to follow. The examples allowed for further insight.
By Paula F C S R c•
Amazing course and content!!! Thanks YouPen and all the people envolved on this free course!
By Hristos N•
I have no words to describe it. Really great. Thank you very much. My warm congratulations.
By JAIME D•
I absolutely loved this course and will consider taking Foundations of Positive Psychology.
By Septia R•
This course is very helpful. Thanks to Dr. Reivich for sharing your knowledge to all of us!
By CMSgt C J•
Outstanding course, thought provoking information, and better understanding of resilience!
By Valerian C•
It teaches and enforced best practices and good attitude. I enjoyed the course very much.
useful techniques to change your thought process, which drives your emotions and behavior.
By Deepti M•
The course is informative and gives great suggestions and tips on how to build resiliance.
By Harald N•
A really interesting subject that gave me a lot to think about and to work with in my life
By Susanne M•
This was a great course! Thank you so much for allowing me the opportunity to participate.
By Ivonne L F•
Excelentes herramienta para aplicar en mi labor con adolescentes en escuelas a distancia.
By Anna B F M•
Very insightful and helpful in managing one's cognitive strategies to develop resilience.
By Hugo C•
Excelente Curso y altamente recomendable. Es muy clara y didactica la Dra Karen Reivich
By Deneen B•
This should mandatory for everyone, but especially for people managers in the workplace!
By Eric Y•
Interesting and insightful. Useful for sharing with others the ideas and insight gained.
By Pooja G•
It's truly an amazing course. I learned many concepts. It helped me gain many insights.