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Learner Reviews & Feedback for Resilience Skills in a Time of Uncertainty by University of Pennsylvania

4.9
stars
1,890 ratings
751 reviews

About the Course

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Top reviews

LH
May 24, 2020

Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.

JK
Jun 1, 2020

Excellent course on resilience skills in a time of uncertainty. It has helped me learnt many skills useful to face real life challanges. Thank you Coursera and team for developing such a nice course

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551 - 575 of 750 Reviews for Resilience Skills in a Time of Uncertainty

By Nariman T

May 29, 2020

I`d like to thank you for this valuable information.

By Celia B

May 17, 2020

I really learned so much for this course. Thank you!

By Imee A S

Oct 20, 2020

It truly gave me the life skills that we all need.

By Enrico L

Mar 24, 2021

Thank you for having a good module on resilience.

By Joam V

Oct 25, 2020

Thank you Dr Karen and University of Pennsylvania

By Giuseppe B

Aug 23, 2020

wow, illuminating. please do other mooc like this

By ABDUL R H

Aug 1, 2020

very good course for time management and planning

By y m w

May 15, 2020

good teaching skills, well organized materials...

By Car G

Mar 9, 2021

Useful and practical information and techniques.

By Donald E

Sep 9, 2020

Extremely relevant and useful, very accessible.

By Marvin R M

Apr 28, 2020

Thanks, will there be a certificate of training

By Stephanie D

Apr 27, 2020

Truly a great resource for everyone to utilize.

By Kendra D

May 15, 2020

Very interesting and easy to apply to my life!

By Thomas G

Dec 15, 2020

Great Course. A most informative infomercial

By Jeanette C

Jun 5, 2020

A very useful and very well presented course!

By Rabiya J A

May 10, 2020

Excellent. Informative and very user friendly

By Elisabeth M

Mar 22, 2021

I thoroughly enjoyed this course, thank you!

By Humaira A

Nov 6, 2020

Excellent program and I have learned a lot !

By Julie R

Jun 11, 2020

Excellence content, instruction, and format.

By Yasmeen V

Apr 20, 2020

Excellent and well articulated and presented

By Agnès A

Feb 26, 2021

Thank you for those 4 weeks. I learnt much.

By lisa l

Nov 30, 2020

Very eye opening, everyone should take this

By Silvia C

Sep 24, 2020

It was an extraordinary couse. Thanks a lot

By Rafael F G

May 22, 2020

That's a really good course. I recommended!

By ANA C G M

Apr 15, 2020

Interesting, engaging, with practical tips!