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Learner Reviews & Feedback for Resilience Skills in a Time of Uncertainty by University of Pennsylvania

4.9
stars
1,573 ratings
623 reviews

About the Course

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Top reviews

LH
May 24, 2020

Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.

JK
Jun 1, 2020

Excellent course on resilience skills in a time of uncertainty. It has helped me learnt many skills useful to face real life challanges. Thank you Coursera and team for developing such a nice course

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551 - 575 of 621 Reviews for Resilience Skills in a Time of Uncertainty

By Chitra T

May 26, 2020

Very good job

By Camelia T

May 1, 2020

Excellent! :)

By george

Dec 24, 2020

Good course.

By Dina L

Nov 17, 2020

Excellent!!!

By Martin G M P

Dec 8, 2020

good course

By Daniel L

Dec 4, 2020

Insightful.

By Mariyam H A

Nov 10, 2020

good course

By FAHAD A

Sep 30, 2020

very useful

By Analucia C

Jul 19, 2020

Excelente!

By Vania M R d O

Jun 8, 2020

Excellent!

By Aishwarya J C

May 17, 2020

A good one

By Mc J G E

May 2, 2020

Thank you.

By Abhijit B

Jan 11, 2021

VERY GOOD

By Vicki A P

Dec 29, 2020

Thank you

By N S

Jun 30, 2020

VERY GOOD

By Gayle B

Jun 28, 2020

Loved it!

By Mohammad R M

Apr 29, 2020

I love it

By Tan J Y

May 23, 2020

loved it

By Andi M

May 3, 2020

Reminded

By Senali W

Jun 10, 2020

Great !

By Vito M

May 14, 2020

Amazing

By 邱楚凡

Nov 5, 2020

i like

By Maria Q

Oct 7, 2020

Great!