Chevron Left
Back to Resilience Skills in a Time of Uncertainty

Learner Reviews & Feedback for Resilience Skills in a Time of Uncertainty by University of Pennsylvania

4.9
stars
1,786 ratings
709 reviews

About the Course

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

Top reviews

CD
May 8, 2020

Loved this course, the thought processes, recognition of your thoughts, how they sabotage you, and how to recognize and control to retrain your thought process. Great thorough instructor - Thank you

JK
Jun 1, 2020

Excellent course on resilience skills in a time of uncertainty. It has helped me learnt many skills useful to face real life challanges. Thank you Coursera and team for developing such a nice course

Filter by:

601 - 625 of 708 Reviews for Resilience Skills in a Time of Uncertainty

By Friederike D G

Mar 6, 2021

a really great course

By Jennifer M W P

Jan 11, 2021

Excellent instructor.

By wilson l

Sep 7, 2020

very useful materials

By Marco A B V

Jan 27, 2021

Beautiful course!!!!

By Niki A

Nov 2, 2020

phenomenal course!!!

By Jeffery m

Jun 10, 2020

It was really useful

By Diógenes A M

May 28, 2020

Muito bom. Parabéns!

By Manjula T

Jun 26, 2020

very useful in life

By Songül Y

Dec 29, 2020

Excellent course !

By Asish J

Dec 25, 2020

Very good program.

By Ezra B

Jul 19, 2020

Fantastic Course !

By Rohan N D

May 31, 2020

Its was knowlagble

By Iryna N

Dec 18, 2020

Excellent Course!

By Jordan W G

Oct 15, 2020

Great, thank you.

By IGNACIO G L

Sep 29, 2020

Great course!!!!!

By Kent

Sep 12, 2020

Excellent course!

By Zeeba I

Aug 5, 2020

Simply Excellent!

By José A H

Jun 7, 2020

Excellent course.

By Carlos E P

May 31, 2020

Fantastic course!

By Alysha W

May 16, 2020

This was amazing!

By Taylor M

May 11, 2020

Wonderful course!

By Jessika G

Apr 29, 2020

Enjoyed the class

By Kevin S

Jan 3, 2021

Very informative

By Pilar I

Oct 5, 2020

Excelenteeeee!!!

By bryan t

May 19, 2020

awesome class !!