About this Course

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Flexible deadlines
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Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Beginner Level
Approx. 10 hours to complete
English

Skills you will gain

  • Training
  • Nutrition
  • Fitness And Nutrition
  • Public Health
Flexible deadlines
Reset deadlines in accordance to your schedule.
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Beginner Level
Approx. 10 hours to complete
English

Offered by

Placeholder

University of Colorado Boulder

Syllabus - What you will learn from this course

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Week
1
Week 1
2 hours to complete

The Energetics of Exercise

2 hours to complete
8 videos (Total 62 min), 1 reading, 1 quiz
Week
2
Week 2
2 hours to complete

Physiological Systems During Exercise

2 hours to complete
7 videos (Total 64 min), 2 readings, 1 quiz
Week
3
Week 3
2 hours to complete

Exercise for Fitness & Performance

2 hours to complete
7 videos (Total 70 min), 2 readings, 1 quiz
Week
4
Week 4
4 hours to complete

Exercise in Health, Wellness and Disease

4 hours to complete
7 videos (Total 64 min), 5 readings, 2 quizzes

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