NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens
Offered By
The Science of Well-Being
Yale UniversityAbout this Course
Learner Career Outcomes
13%
19%
Could your company benefit from training employees on in-demand skills?
Try Coursera for BusinessSkills you will gain
- Gratitude
- Happiness
- Meditation
- Savoring
Learner Career Outcomes
13%
19%
Could your company benefit from training employees on in-demand skills?
Try Coursera for BusinessOffered by
Syllabus - What you will learn from this course
Introduction
Misconceptions About Happiness
Why Our Expectations are so Bad
How Can We Overcome Our Biases
Reviews
- 5 stars92.16%
- 4 stars6.72%
- 3 stars0.60%
- 2 stars0.17%
- 1 star0.33%
TOP REVIEWS FROM THE SCIENCE OF WELL-BEING
Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me
I couldn't have asked for a better class to be offered during this time. Got to learn a lot about myself and why I think or do certain things without even thinking about it. Thank you for this course!
The course is about the Science of Happiness. A great reminder of what we should be thinking about.
A little too focused on young students and more examples required for older students on coursera.
Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.
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