NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens
The Science of Well-Being
The Science of Well-Being
Instructor: Laurie Santos
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4,876,971 already enrolled
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Gain insight into a topic and learn the fundamentals.
4.9
(39,169 reviews)
Flexible schedule
Approx. 18 hours
Learn at your own pace
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Assessments
8 assignments
Taught in English
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There are 10 modules in this course
Why take this course?
What's included
5 videos9 readings
What do we think will make us happy?
What's included
7 videos3 readings1 assignment
Why do we mispredict what makes us happy?
What's included
8 videos3 readings1 assignment
How we counteract our annoying features of the mind?
What's included
7 videos3 readings1 assignment
What can we do to improve our happiness?
What's included
11 videos3 readings1 assignment
How can we intentionally put these strategies into practice and build healthier habits?
What's included
5 videos3 readings1 assignment
What rewirement will you commit to for the next 4 weeks?
What's included
1 video3 readings1 assignment1 discussion prompt
How can you rely on others to help you change your behaviors?
What's included
1 video2 readings1 assignment1 discussion prompt
How can you design your environment to help you change your behaviors?
What's included
1 video2 readings1 assignment1 discussion prompt
What mindset can you have to appreciate your progress so far and continue your progress beyond the course?
What's included
4 videos6 readings1 peer review1 discussion prompt
Instructor
Instructor ratings
4.9 (15,635 ratings)Offered by
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Learner reviews
4.9
39,169 reviews
- 5 stars
91.96%
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6.82%
- 3 stars
0.64%
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Showing 3 of 39169
NN
5
Reviewed on Mar 30, 2023
This course was really interesting! I loved it. The teacher was amazing and very engaging. And it was my first time doing peer-graded assignments, i was scared but i did it and i'm so proud of myself.
IC
5
Reviewed on Aug 11, 2021
Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)
IU
5
Reviewed on Nov 10, 2020
Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.
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Frequently asked questions
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