NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens
Offered By
The Science of Well-Being
Yale UniversityAbout this Course
Learner Career Outcomes
13%
19%
Could your company benefit from training employees on in-demand skills?
Try Coursera for BusinessSkills you will gain
- Gratitude
- Happiness
- Meditation
- Savoring
Learner Career Outcomes
13%
19%
Could your company benefit from training employees on in-demand skills?
Try Coursera for BusinessOffered by
Syllabus - What you will learn from this course
Introduction
Misconceptions About Happiness
Why Our Expectations are so Bad
How Can We Overcome Our Biases
Reviews
- 5 stars92.16%
- 4 stars6.72%
- 3 stars0.60%
- 2 stars0.17%
- 1 star0.33%
TOP REVIEWS FROM THE SCIENCE OF WELL-BEING
Dr Santos is engaging and honest. This course was a very helpful and productive way for me to spend some long pandemic days. I honestly feel that I will carry what I have learned through out my life.
This course has the power enough to change the course of your life. It can be a journey from misery to well being, if you follow the instructions given in this program. A must must must attend course.
Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me
Very relevant course for a hectic young adult life full of pressures. Exposes the illusions and assumptions many of us have about what (will) makes us happy and gives solutions on how to change that.
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