Yale University

The Science of Well-Being

Taught in English

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4,671,051 already enrolled

Course

Gain insight into a topic and learn the fundamentals

Laurie Santos

Instructor: Laurie Santos

Top Instructor

4.9

(37,259 reviews)

19 hours to complete
3 weeks at 6 hours a week
Flexible schedule
Learn at your own pace

Details to know

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Assessments

8 quizzes

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There are 10 modules in this course

Why take this course?

What's included

4 videos11 readings2 plugins

What do we think will make us happy?

What's included

7 videos3 readings1 quiz

Why do we mispredict what makes us happy?

What's included

8 videos3 readings1 quiz

How we counteract our annoying features of the mind?

What's included

7 videos3 readings1 quiz

What can we do to improve our happiness?

What's included

11 videos3 readings1 quiz

How can we intentionally put these strategies into practice and build healthier habits?

What's included

5 videos3 readings1 quiz

What rewirement will you commit to for the next 4 weeks?

What's included

1 video3 readings1 quiz1 discussion prompt

How can you rely on others to help you change your behaviors?

What's included

1 video2 readings1 quiz1 discussion prompt

How can you design your environment to help you change your behaviors?

What's included

1 video2 readings1 quiz1 discussion prompt

What mindset can you have to appreciate your progress so far and continue your progress beyond the course?

What's included

4 videos6 readings1 peer review1 discussion prompt2 plugins

Instructor

Instructor ratings
4.9 (15,023 ratings)
Laurie Santos

Top Instructor

Yale University
3 Courses4,758,083 learners

Offered by

Yale University

Recommended if you're interested in Personal Development

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Learner reviews

Showing 3 of 37259

4.9

37,259 reviews

  • 5 stars

    92.07%

  • 4 stars

    6.76%

  • 3 stars

    0.62%

  • 2 stars

    0.17%

  • 1 star

    0.36%

DH
5

Reviewed on Jan 8, 2021

MV
5

Reviewed on Jan 30, 2019

NN
5

Reviewed on Mar 30, 2023

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