NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens
Offered By
The Science of Well-Being
Yale UniversityAbout this Course
Learner Career Outcomes
13%
19%
Could your company benefit from training employees on in-demand skills?
Try Coursera for BusinessSkills you will gain
- Gratitude
- Happiness
- Meditation
- Savoring
Learner Career Outcomes
13%
19%
Could your company benefit from training employees on in-demand skills?
Try Coursera for BusinessOffered by
Syllabus - What you will learn from this course
Introduction
Misconceptions About Happiness
Why Our Expectations are so Bad
How Can We Overcome Our Biases
Reviews
- 5 stars92.16%
- 4 stars6.72%
- 3 stars0.60%
- 2 stars0.17%
- 1 star0.33%
TOP REVIEWS FROM THE SCIENCE OF WELL-BEING
This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.
Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.
Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me
This course has the power enough to change the course of your life. It can be a journey from misery to well being, if you follow the instructions given in this program. A must must must attend course.
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