Carbohydrates

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Skills You'll Learn

Nutrition, Organic Food, Food Safety, Food Science

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4.7 (5,328 ratings)
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LC

Mar 05, 2016

Child Nutrition and Cooking is good educational for those parents need to learn and more widen knowledge in the health of their kids.\n\nThis content is the best that can recommend in all parents.

AB

Jan 29, 2018

I am a trained chef, and I learned so much more about nutrition in general, even though the information is geared toward cooking healthful meals for children. So excited to share my new knowledge!

From the lesson
What Constitutes a Balanced Meal?
Everything you need to know about what makes up a balanced meal, including fats, carbohydrates, and proteins. Learn tricks for controlling portion sizes while maintaining satisfaction.

Taught By

  • Maya Adam, MD

    Maya Adam, MD

    Lecturer

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