Oatmeal

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Skills You'll Learn

Nutrition, Organic Food, Food Safety, Food Science

Reviews

4.8 (7,792 ratings)
  • 5 stars
    81.19%
  • 4 stars
    15.07%
  • 3 stars
    2.63%
  • 2 stars
    0.51%
  • 1 star
    0.57%
DF
Dec 1, 2019

Very informative. The presentation style was easy to follow. Loved the art work. Quiz at the end of each segment was relevant to topics presented. Recipes are easy to follow and very child friendly.

LM
Mar 7, 2021

Dr. Adam is a very engaging and pleasant presenter and I learned a lot. Only comment is the Nutrition Label video in Week 5 is outdated as the new label now includes information about added sugars.

From the lesson
What Constitutes a Balanced Meal?
Everything you need to know about what makes up a balanced meal, including fats, carbohydrates, and proteins. Learn tricks for controlling portion sizes while maintaining satisfaction.

Taught By

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    Maya Adam, MD

    Lecturer

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