Yoga Practice: Activating Types of Muscles through Small Movements

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4.8 (331 ratings)

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DM

Jul 29, 2020

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it was a great experience. I learned so many things and made me more aware of the importance of health and how each organ plays a crucial role. even the course structure was very good.

LT

Dec 7, 2020

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This is a very good course. I'm an yoga teacher and Im happy to learn this. I'm impressed alot by the researches show how yoga affect people health and help treating disease.

From the lesson

The Musculoskeletal System

Taught By

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    Alexandra Seidenstein

    Lecturer, Research Scientist, Yoga Instructor

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    Eddie Stern

    Yoga Instructor and Author

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    Tommy Lee

    Senior Lecturer

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