A Step-wise Approach to Behavior Change

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Skills You'll Learn

Health Informatics, Nutrition, Food Safety, Food Science

Reviews

4.7 (28,209 ratings)

  • 5 stars
    79.19%
  • 4 stars
    16%
  • 3 stars
    3.48%
  • 2 stars
    0.77%
  • 1 star
    0.53%

SR

Jul 12, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

JJ

Jan 22, 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

From the lesson

Contemporary Trends in Eating

Taught By

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    Maya Adam, MD

    Lecturer

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