Carbohydrate-rich Foods & the Glycemic Index

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Skills You'll Learn

Health Informatics, Nutrition, Food Safety, Food Science

Reviews

4.7 (26,198 ratings)

  • 5 stars
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    16.04%
  • 3 stars
    3.51%
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SR

Jul 12, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

NF

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

From the lesson

Background on Food & Nutrients

Taught By

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    Maya Adam, MD

    Lecturer

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