Constructing a Healthy Plate

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Skills You'll Learn

Health Informatics, Nutrition, Food Safety, Food Science

Reviews

4.7 (20,920 ratings)

  • 5 stars
    78.47%
  • 4 stars
    16.35%
  • 3 stars
    3.75%
  • 2 stars
    0.81%
  • 1 star
    0.59%

NF

Dec 5, 2020

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Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

CN

May 13, 2021

Filled StarFilled StarFilled StarFilled StarFilled Star

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

From the lesson

Future Directions in Health - Part 2

In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

Taught By

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    Maya Adam, MD

    Lecturer

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