Constructing a Healthy Plate

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Skills You'll Learn

Health Informatics, Nutrition, Food Safety, Food Science

Reviews

4.7 (23,198 ratings)

  • 5 stars
    78.92%
  • 4 stars
    16.07%
  • 3 stars
    3.62%
  • 2 stars
    0.81%
  • 1 star
    0.56%

CN

May 13, 2021

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Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

PE

Oct 18, 2021

Filled StarFilled StarFilled StarFilled StarFilled Star

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

From the lesson

Future Directions in Health - Part 2

In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

Taught By

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    Maya Adam, MD

    Lecturer

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