Reading Nutrition Labels

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Skills You'll Learn

Health Informatics, Nutrition, Food Safety, Food Science

Reviews

4.7 (22,240 ratings)

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  • 3 stars
    3.65%
  • 2 stars
    0.81%
  • 1 star
    0.56%

NP

Aug 22, 2021

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Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

NF

Dec 5, 2020

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Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

From the lesson

Future Directions in Health - Part 2

In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

Taught By

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    Maya Adam, MD

    Lecturer

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