Establishing Connection with the Body

Loading...
View Syllabus

Skills You'll Learn

interoceptive techniques, Basics of meditation, Improved focus

Reviews

4.8 (169 ratings)
  • 5 stars
    87.57%
  • 4 stars
    9.46%
  • 3 stars
    1.18%
  • 2 stars
    0.59%
  • 1 star
    1.18%
LV
Nov 16, 2020

I enjoyed the weekly challenges in particular. Very meaningful content with ample examples and explanations, straight forward quizzes, great lectures.

LB
Sep 1, 2020

Absolutely a powerful course, this is something I will take with me professionally and personally. With co-workers and relationships outside of work.

Taught By

  • Placeholder

    Dr. Elizabeth Slator

    Associate Director

Explore our Catalog

Join for free and get personalized recommendations, updates and offers.