Introduction: Who are these profs and should I care about this MOOC?

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Skills You'll Learn

health, Cardiorespiratory, exercise, musculoskeletal, Nutrition


4.7 (76 ratings)
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Oct 30, 2019

Great information on the latest research. Gives you the science behind the best forms of exercise and time required.


Nov 04, 2019

Fantastic course!!! It verified a lot of what I intuitively knew after 6 years as a professional athlete.

From the lesson
The Basics of Fitness

Taught By

  • Martin Gibala

    Martin Gibala


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