Week 4 Video 1 - Which is better: cardio or strength training?

Loading...
View Syllabus

Skills You'll Learn

health, Cardiorespiratory, exercise, musculoskeletal, Nutrition

Reviews

4.7 (67 ratings)
  • 5 stars
    54 ratings
  • 4 stars
    9 ratings
  • 3 stars
    4 ratings
JG

Nov 04, 2019

Fantastic course!!! It verified a lot of what I intuitively knew after 6 years as a professional athlete.

NP

Nov 03, 2019

Really enjoyed the learning and the humour embedded everywhere from videos to the quiz questions!

From the lesson
Combining Cardio and Strength Fitness

Taught By

  • Martin Gibala

    Martin Gibala

    Professor

Explore our Catalog

Join for free and get personalized recommendations, updates and offers.