Week 4 Video 2 - What does a cardio & strength training workout actually look like?

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Skills You'll Learn

health, Cardiorespiratory, exercise, musculoskeletal, Nutrition


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Nov 03, 2019

Really enjoyed the learning and the humour embedded everywhere from videos to the quiz questions!


Nov 15, 2019

Great course with current research, fun professors and dynamic content - thank you!

From the lesson
Combining Cardio and Strength Fitness

Taught By

  • Martin Gibala

    Martin Gibala


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