Week 1 Video 11: The 1st exercise: Defining and incorporating happiness

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Skills You'll Learn

Gratitude, Mindfulness, Happiness, Meditation

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4.8 (4,577 ratings)
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HM

Mar 29, 2020

i really like this course because it helps me in mental and emotional level now i am happy and make other person happy and leads there life to happiness this is all because of this course.\n\nTHANKS

AU

Apr 11, 2017

An excellent Course with great presentation and awesome exercises that truly made me a More happier person than what i was.\n\nI really Thank Coursera and Dr. Raj for this wonderful opportunity.....

From the lesson
Module 2: The 1st sin, habit, and exercise

Taught By

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    Dr. Rajagopal Raghunathan

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