Positive Self-Talk

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Reviews

4.8 (398 ratings)
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BC
Jan 24, 2021

This course offers sophisticated research to support the interventions that are taught. It is compatible with other work I have done on well being and it will enhance my work going forward.

DP
Mar 1, 2021

Very thought provoking and informative. I was able to gain a lot of insight and new strategies for managing my own emotions and stress in order to be more supportive of those I work with.

From the lesson
Managing Emotions by Shifting How We Think

Taught By

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    Marc Brackett

    Director

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