Course introduction

Universiteit Leiden
4.8 (884 ratings) | 110K Students Enrolled
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Skills You'll Learn

Philosophy, Gratitude, Mindfulness, Meditation


4.8 (884 ratings)
  • 5 stars
    746 ratings
  • 4 stars
    104 ratings
  • 3 stars
    21 ratings
  • 2 stars
    6 ratings
  • 1 star
    7 ratings

Apr 27, 2017

The combination of theory and practice in this course has made it thoroughly enjoyable and I feel I have a deeper understanding, both conceptually and practically, of mindfulness.


Sep 28, 2017

This course has greatly enriched my life and helped me so much to find greater peace and gratitude in my life. The practices do require a lot of time, but are very worth it.

From the lesson
Welcome to the course

Taught By

  • Chris Goto-Jones

    Chris Goto-Jones

    Prof. dr.

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