This thing called 'mindfulness'

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Skills You'll Learn

Ethics, Meditation, Positive Psychology, Mindfulness, Philosophy

Reviews

4.8 (1,267 ratings)
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AV

Feb 03, 2020

It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.

MM

Aug 07, 2020

This wonderful course will help me with plenty of aspects of my life. I am thankful and eager to keep practicing. But, most of all, I am excited about spreading the concept of being present.

From the lesson
Introduction to Mindfulness

Taught By

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    Chris Goto-Jones

    Prof. dr.

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