8 Steps to Happiness

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4.8 (1,760 ratings)
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HH

Aug 19, 2020

Enjoyed and learned a lot in this MOOC. Inclusion of real life experiences is very touching. Learnt a lot about developing mental health and flourishing as a person. Thank you University of Sydney.

LD

Apr 28, 2020

Absolutely spot on with all the subjects and materials. There are plenty of great sources and reading materials and it is just such a beautiful subject to learn no matter the work domain you're in.

From the lesson
Module 1 - Positive mental health and Psychiatry
Welcome to the MOOC! Get yourself acquainted. This module is about positive mental health, stress and recovery, and some of the important findings from Aristotle through to recent research on the correlates to happiness.

Taught By

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    Sonia Kumar

    Psychiatry Course Coordinator

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