2.1 Assignment

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Skills You'll Learn

Character Strengths And Virtues, goal setting, Positive Psychology, Savoring

Reviews

4.8 (1,450 ratings)
  • 5 stars
    84.96%
  • 4 stars
    11.86%
  • 3 stars
    2%
  • 2 stars
    0.55%
  • 1 star
    0.62%
JU

Feb 17, 2020

A good follow-up on the first course in this specialization. I liked the fact that we got a lot of home work assignments, as it really helped in anchoring those things which were taught.

MK

Sep 07, 2017

I absolutely enjoyed this course. I can use all I have learned in my personal life as well as in my profession. I particularly enjoyed learning about the goal-setting frameworks.

From the lesson
Understanding and Cultivating a Healthy Emotional Life

Taught By

  • James Pawelski, Ph.D.

    James Pawelski, Ph.D.

    Director of Education and Senior Scholar

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