1.8 Does the strength seem to fit you?

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Skills You'll Learn

Character Strengths And Virtues, Flourishing, Positive Psychology, Personal Development

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4.7 (525 ratings)
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CF

May 07, 2018

To all the lecturers and moderators thank you, thank you, thank you. I have found purpose and resilience and now I will start working on areas that I need to deve

SA

Nov 05, 2018

Taking this course will help you understand your emotions such as happiness and hope, and how to apply this understanding to improve quality of life.

From the lesson
Character Strengths: One Concept to Rule them All
Module 1 of the Positive Psychology Capstone reviews the VIA Character Strengths Classification and in particular asks the learner to identify his or her five signature strengths and assess if they are authentic.

Taught By

  • Martin E.P. Seligman, Ph.D.

    Martin E.P. Seligman, Ph.D.

    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center

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