1.2 Definition of Resilience and Foundational Research

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Skills You'll Learn

Gratitude, Plan, Positive Psychology, Communication, Mindfulness

Reviews

4.9 (1,720 ratings)

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JS

Feb 11, 2021

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As always, very impressed with the coursework and the Professors. I will use each topic in my day-to-day life and continue to encourage others too. Thank you for taking the time to create this MOOC.

RK

May 31, 2020

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The course was really good. I had some idea of mindfulness but the course brought up some refreshing new concepts on resilience and it turned out to be really useful for me. Thank you so much Karen!

From the lesson

Resilience and Optimism

Taught By

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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