1.9 Optimism Activity: Pursuit of Happyness Video

Loading...
View Syllabus

Skills You'll Learn

Gratitude, Plan, Positive Psychology, Communication, Mindfulness

Reviews

4.9 (1,292 ratings)
  • 5 stars
    91%
  • 4 stars
    8%
  • 3 stars
    1%
  • 2 stars
    0%
  • 1 star
    0%
NE

Apr 19, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

NJ

Nov 03, 2018

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

From the lesson
Resilience and Optimism

Taught By

  • Karen Reivich, Ph.D.

    Karen Reivich, Ph.D.

    Director of Resilience Training Services

Explore our Catalog

Join for free and get personalized recommendations, updates and offers.