3.12 Designing a Gratitude Practice: Team Collage

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Skills You'll Learn

Gratitude, Plan, Positive Psychology, Communication, Mindfulness

Reviews

4.9 (1,517 ratings)
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SB
Apr 6, 2020

Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.

NJ
Nov 2, 2018

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

From the lesson
Managing Anxiety and Increasing Positive Emotions Like Gratitude

Taught By

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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