3.13 Organizational Highlights: Sam Presti, Maureen Rush & Carolyn McIntyre

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Skills You'll Learn

Gratitude, Plan, Positive Psychology, Communication, Mindfulness

Reviews

4.9 (1,601 ratings)
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    7.74%
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NJ
Nov 2, 2018

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

RK
May 31, 2020

The course was really good. I had some idea of mindfulness but the course brought up some refreshing new concepts on resilience and it turned out to be really useful for me. Thank you so much Karen!

From the lesson
Managing Anxiety and Increasing Positive Emotions Like Gratitude

Taught By

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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