4.4 Shadow Side of Character Strengths

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Skills You'll Learn

Gratitude, Plan, Positive Psychology, Communication, Mindfulness

Reviews

4.9 (1,720 ratings)

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    7.73%
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    0.81%
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RK

May 31, 2020

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The course was really good. I had some idea of mindfulness but the course brought up some refreshing new concepts on resilience and it turned out to be really useful for me. Thank you so much Karen!

NJ

Nov 2, 2018

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Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

From the lesson

Leveraging Character Strengths and Strengthening Relationships

Taught By

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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