Module 2 Introduction

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Skills You'll Learn

Character Strengths And Virtues, Gratitude, Positive Education, Positive Psychology

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MK

Aug 26, 2018

Glad to learn lot of experimental positive psychology tools to use in day to day life and helped to practice positive psychology coaching through this course. Thank you Coursera for this opportunity.

MM

Jul 11, 2017

I like the course material. I would like to suggest the format to be changed. Currently there is too fragmented with too many interruptions. It would be better to run the lectures more consecutively.

From the lesson
The Skills of Well-being Can Be Learned, Taught, and Transformative
In this module, Dr. Martin Seligman shares the great leaps in scientific understanding that created the foundation for a science of well-being at individual, communal, and global levels.

Taught By

  • Martin E.P. Seligman, Ph.D.

    Martin E.P. Seligman, Ph.D.

    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center

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