Stage 1: Teaching Skills for Wellbeing Proactively Can Prevent Anxiety and Depression in Children

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Skills You'll Learn

Character Strengths And Virtues, Gratitude, Positive Education, Positive Psychology

Reviews

4.8 (4,071 ratings)
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BS
Jan 22, 2020

Dr Seligman is a very charismatic professor. He presents the course in a very interesting and engaging way. I enjoyed the coursework as well as the reading. I will be delving further into the subject.

RS
Dec 8, 2017

Very self-enhancing. Activities are fun and at the same time a good avenue for learning experiences. Very positive and student engaging. Thank you for giving me the chance to be part of this course =)

From the lesson
The Skills of Well-being Can Be Learned, Taught, and Transformative
In this module, Dr. Martin Seligman shares the great leaps in scientific understanding that created the foundation for a science of well-being at individual, communal, and global levels.

Taught By

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    Martin E.P. Seligman, Ph.D.

    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center

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