Stage 1: Teaching Skills for Wellbeing Proactively Can Prevent Anxiety and Depression in Children

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Skills You'll Learn

Character Strengths And Virtues, Gratitude, Positive Education, Positive Psychology

Reviews

4.9 (3,816 ratings)
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MP
Feb 27, 2020

Excellent and succint explanation of the history, objectives, trends and branches of Positive Psychology. And to learn with the man himself and other leading researchers is a one-of-a-kind experience.

MK
Jun 16, 2020

A perfect course for aspirant Positive Psychologist. This course change the way I perceive the challenges of life. Learning the Theory of PERMA is very fascinating and beneficial for happy well-being!

From the lesson
The Skills of Well-being Can Be Learned, Taught, and Transformative
In this module, Dr. Martin Seligman shares the great leaps in scientific understanding that created the foundation for a science of well-being at individual, communal, and global levels.

Taught By

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    Martin E.P. Seligman, Ph.D.

    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center

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