Stage 1: Teaching Skills for Wellbeing Proactively Can Prevent Anxiety and Depression in Children

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Skills You'll Learn

Character Strengths And Virtues, Gratitude, Positive Education, Positive Psychology

Reviews

4.9 (5,257 ratings)

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M

Jun 24, 2021

Loved this curse. I was enthusiastic and engaged the whole way through and feel like I have learnt a lot. I can´t wait to start the second one. Thank you for bringing positive psychology to the world.

JM

Jan 15, 2022

The course is well-organized and taught. The information was presented in an exciting fashion that was captivating, instilling even more interest and curiosity into the subject of Positive Psychology.

From the lesson

The Skills of Well-being Can Be Learned, Taught, and Transformative

In this module, Dr. Martin Seligman shares the great leaps in scientific understanding that created the foundation for a science of well-being at individual, communal, and global levels.

Taught By

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    Martin E.P. Seligman, Ph.D.

    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center

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