Stage 6: Whole Force Resilience

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Skills You'll Learn

Character Strengths And Virtues, Gratitude, Positive Education, Positive Psychology

Reviews

4.9 (4,703 ratings)

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RS

Dec 8, 2017

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Very self-enhancing. Activities are fun and at the same time a good avenue for learning experiences. Very positive and student engaging. Thank you for giving me the chance to be part of this course =)

JK

May 5, 2021

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This is not a course for educational purposes only. This course will change the way you look at yourself and your relationship with society forever. Take it, and encourage your friends to do the same.

From the lesson

The Skills of Well-being Can Be Learned, Taught, and Transformative

In this module, Dr. Martin Seligman shares the great leaps in scientific understanding that created the foundation for a science of well-being at individual, communal, and global levels.

Taught By

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    Martin E.P. Seligman, Ph.D.

    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center

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